BLT Egg Bake
Author: 
Recipe type: Breakfast, Brunch
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
This is a delicious breakfast when you have special guests or on Christmas morning. It serves 4 people, but can easily be doubled and baked in a bigger pan.
Ingredients
  • ¼ cup of Hellmann's Low Fat Mayonnaise
  • 4 Slices of Butter Bread, Toasted
  • 4 Slices of Borden Nonfat Cheese Slices
  • 8 Turkey Bacon Strips, Cooked and Crumbled
  • 2 Tablespoons Each of Land O'Lakes Whipped Butter + Flour
  • Salt/Pepper to Taste
  • 1 Cup of 1% Milk
  • 4 Large Eggs
  • 2 Green Onions, Sliced thin
  • Vegetable Cooking Spray
Instructions
  1. Preheat oven to 325 degrees. Spread mayonnaise on 1 side of each bread slice and cut into small pieces. Arrange toast (mayonnaise side up) in an 8" square baking dish that has been sprayed with vegetable cooking spray. Top with cheese slices and turkey bacon.
  2. In a small saucepan, melt the butter. Stir in flour, salt and pepper until smooth. Gradually add in the milk. Bring to a boil; cook and stir for about 2 minutes or until mixture is thickened. Pour over bacon.
  3. In a large skillet that has been sprayed with vegetable cooking spray, fry eggs over medium heat until they are fried how you like them. Place eggs over slices of the bacon. Add the green onions on top.
  4. Bake uncovered for 10 minutes. Cut into 4 squares and serve.
  5. This recipe serves 4 at 8 Freestyle points per serving. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/low-point-weight-watchers-freestyle-menu/