Chicken Parmesan Meatball Skillet
Recipe type: Dinner
Cuisine: Italian
Prep time: 
Cook time: 
Total time: 
Serves: 4
Here's a chicken parmesan dinner in a skillet. And at just 3 Points per serving, you'll never go back to the full fat version again.
  • 1.5 Pounds of Ground Chicken Breast
  • Salt/Pepper to Taste
  • 1 Small Onion, Minced
  • 1 Egg Yolk
  • 2¼ Teaspoons of Kraft Reduced Fat Grated Parmesan
  • Herbs/Spices of Your Choice
  • 2 Cloves of Minced Garlic
  • 1 Teaspoon of Dried Parsley
  • Pinch of Red Crushed Pepper Flakes
  • 1 Can of Tomato Puree (28 oz)
  • 1½ Cups of Kraft Fat Free Shredded Mozzarella Cheese
  • Vegetable Cooking Spray
  • 2 Teaspoons of Extra Virgin Olive Oil
  • 2 Cloves of Minced Garlic (for pan)
  1. Combine first 6 ingredients in a large bowl. Mix and form into meatballs. (Doesn't matter how big you make them since the first 6 ingredients is 0 Points).
  2. Spray an ovenproof skillet liberally with vegetable cooking spray and place over medium high heat. When pan is hot, add in olive oil. Add meatballs in and brown on each side (about 5 minutes). Transfer to a plate.
  3. Add in 2 cloves of minced garlic to the oven proof skillet and reduce heat to medium. After 1 minute, stir in tomato puree, parsley and crushed red pepper flakes. (Season tomato puree with your favorite seasonings. I even add in some granulated Splenda) Bring to a simmer and put meatballs back into the skillet.
  4. Top with fat free shredded mozzarella cheese and place in a 400 degree oven.
  5. Bake until cheese is melted and chicken is no longer pink - about 10 minutes.
  6. This serves 4 people at 3 Points per serving. Enjoy!
Recipe by Dee Dee Does at