Spicy Chicken Corn Chowder
Author: 
Recipe type: Soup
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 8
 
Ingredients
  • 3 Cups of Shredded Cooked Chicken Breasts (Skinless)
  • 32 Ounces of Chicken Broth
  • 1.5 Cups of Frozen Corn, Thawed
  • 1 Red Onion, Cubed Small
  • 1 Each Red and Green Pepper, Cubed Small
  • ¾ Cup of Picante Sauce
  • 2 Teaspoons of Ground Cumin
  • 1 Teaspoon of Cayenne Pepper
  • 1 Teaspoon of Dried Cilantro
  • 2 Tablespoons Each of Cornstarch & Water
  • Salt/Pepper to Taste
  • Vegetable Cooking Spray
Instructions
  1. In a large pot that has been sprayed with Vegetable Cooking Spray over high heat, saute onion and peppers until softened (about 3-5 minutes).
  2. Add in cooked chicken, broth, picante sauce, corn, cumin, cayenne and dried cilantro. Reduce heat to medium and let simmer uncovered for about 20 minutes.
  3. In a separate cup, combine cornstarch and water. Stir until smooth.
  4. Stir mixture into soup and return to a boil. Simmer again for about 3 minutes until mixture thickens.
  5. Before serving add salt/pepper to taste.
  6. This makes about 8 servings at 0 SmartPoints per serving on the Blue and Purple Plans. On the Green Plan, it is 8 Points per serivng. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/weight-watchers-freestyle-0-point-healthy-low-carb-chicken-recipes/