Chicken Marsala with Mushrooms
Author: 
Recipe type: Dinner
Cuisine: Italian
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 4 Chicken Breast Cutlets, Pounded Thin (1 Pound)
  • 1 Pound of White Mushrooms, Cleaned and Sliced
  • ½ cup of Chicken Broth
  • 1 Teaspoon of Lemon Juice
  • Salt and Pepper to taste
  • Vegetable Cooking Spray
Instructions
  1. Pound cutlets until thin and season both sides with salt and pepper.
  2. Spray a saute pan liberally with vegetable cooking spray and heat until hot. Add chicken breasts and brown on both sides. If they start to stick, add a few tablespoons of additional chicken broth to pan.
  3. Continue cooking over medium heat for about 8 minutes on each side. Remove and keep warm.
  4. In the same saute pan, add a few more tablespoons of chicken broth and saute mushrooms. Season with salt and pepper too.
  5. Stir in “Marsala” sauce mixture (Recipe follows). Cook over medium heat for about 8 minutes. Stir in lemon juice and add chicken to pan and heat for about 2 minutes or until chicken is heated through.
  6. This serves 4 at 0 SmartPoints per serving on the Blue and Purple Plans. On the Green Plan, it is 2 SmartPoints per serving.
Recipe by Dee Dee Does at https://deedeedoes.com/weight-watchers-freestyle-0-point-healthy-low-carb-chicken-recipes/