2 Tablespoons of Nature's Hollow Sugar Free Honey Substitute
1.5 Tablespoons of Whole Grain Mustard
2 Cloves of Minced Garlic
Salt/Pepper to Taste
Vegetable Cooking Spray
Instructions
In a large bowl, combine balsamic vinegar, honey substitute, mustard, garlic, salt and pepper. Whisk until combined well. Add tenderloins and toss until coated. Refrigerate for at least 30 minutes to 1 hour.
Preheat oven to 400 degrees.
In a large ovenproof skillet that has been sprayed with vegetable cooking spray over high heat, add chicken along with the marinade and sear about 2 minutes on each side.
Transfer ovenproof skillet to oven and bake about 20 minutes.
This makes 4 servings and is 3 SmartPoints on the Blue and Purple Plans, and 4 SmartPoints on the Green Plan. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/week-40-weight-watchers-freestyle-diet-plan-menu-week-10-15-18/