Boneless Pork Chops with Sweet Spiced Apples
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Recipe type: Dinner
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Here's a taste of fall in a skillet! This makes 4 serving at 8 Freestyle Points each. Enjoy!
Ingredients
  • 4 Boneless Pork Chops (4 ounces each)
  • 2 Tablespoons of Land O Lakes Whipped Butter
  • 1 Onion, Chopped
  • 3 Tablespoons of Truvia Brown Sugar Blend
  • 1 Teaspoon of Ground Cinnamon
  • ½ Teaspoon of Ground Nutmeg
  • Pinch of Ground Cloves
  • Salt & Pepper to Taste
  • 4 Granny Smith Apples, Cored and Sliced Thin
  • 17 Pieces of Hoody's Deep South Praline Pecans
  • Vegetable Cooking Spray
Instructions
  1. Spray a large skillet with vegetable cooking spray and heat on medium to high heat. When pan is hot, reduce heat to medium and add 1 Tablespoon of the whipped butter in a large skillet.
  2. When butter is melted, add in onion and pork chops. Season with salt/pepper to taste.
  3. Cook pork chops on each side until they read 145 degrees on a meat thermometer (About 12 minutes).
  4. In a separate bowl, combine brown sugar blend, cinnamon, nutmeg and pinch of ground cloves.
  5. When pork chops are done, remove them and keep warm covered in foil on a separate plate.
  6. Add remaining tablespoon of whipped butter, apples and brown sugar mixture to pan. Keep stirring until apples become tender, about 10-15 minutes. If apples start to stick, add in a drizzle of water to the pan and continue to stir.
  7. Add praline pecans to pan along with the pork chops and cook until heated - about 5 minutes.
  8. This serves 4 people at 8 Freestyle points. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/week-37-weight-watchers-freestyle-diet-plan-menu-week-9-21-18/