Cauliflower Caesar Salad
Recipe type: Salad
Cuisine: Italian
Prep time: 
Cook time: 
Total time: 
Serves: 6
This dish serves 6 people at 0 Points Per Serving. You can also try this dish with Broccoli as well for a different flavor at 0 Points as well. Also, to stretch this even further, try adding hard boiled eggs to the salad too. High Protein + Super High Flavor = 0 Points
  • 2 Heads of Cauliflower Florets
  • Walden Farms Caesar Salad Dressing
  • ⅓ cup of Fat Free Plain Greek Yogurt
  • 1 Tablespoon of Balsamic Vinegar
  • 7 Tablespoons of Bragg's Nutritional Yeast*
  • 1 Teaspoon of Dijon Mustard
  • 1 Teaspoon Worcestershire Sauce
  • Juice of a Lemon
  • 2 Garlic Cloves, Minced
  • 1 Teaspoon Dried Parsley
  • Fresh Cracked Black Pepper to Taste
  • Kraft Fat Free Shredded Mozzarella Cheese (1/4 cup per serving is 0 Points)
  • Vegetable Cooking Spray
  1. Place cauliflower florets on two baking sheets lined with parchment paper. Spray florets well with vegetable cooking spray. Add cracked black pepper to taste.
  2. Roast at 425 degrees until browned and tender - about 45 minutes. Let cool.
  3. In a bowl, combine yogurt, vinegar, lemon juice, garlic, parsley, Worcestershire Sauce, mustard and Nutritional Yeast. Add cracked black pepper to taste.
  4. Start adding in as much of the Walden Farms Caesar Dressing to the yogurt mixture until you get the dressing flavor that you like. Adjust the seasonings as you see fit. Try not to add more Nutritional Yeast because the points will go up.
  5. Add cauliflower to dressing mixture and combine. Cool until serving time.
  6. When ready to serve, you add ¼ cup per serving of the Fat Free Mozzarella Cheese to keep this dish at 0 Points per 6 servings.
Recipe by Dee Dee Does at