Citrus Melon Punch
Recipe type: Beverage
Prep time: 
Total time: 
Serves: 8 cups
  • 5 Cups of Honeydew, Seeded & Chopped
  • 5 Cups of Seedless Watermelon, Chopped
  • ½ of a Small Cantaloupe, Seeded & Chopped
  • ¼ Cup of Lime Juice
  • 1 Liter of Diet Sprite
  1. Puree honeydew, watermelon and cantaloupe in a blender, in batches, until it turns to liquid . Add in lime juice. Chill overnight.
  2. Pour Diet Sprite into a large pitcher and pour in the honeydew & cantaloupe puree. Do it slowly because it will bubble up due to the soda.
  3. This makes about 8 cups. Since all ingredients are 0 SmartPoints on all 3 Plans, personally, I would not count a cup or two of this punch as any points. If you drink the entire amount in one sitting, that's a different story. So I would suggest that you count this the way you see fit.
Recipe by Dee Dee Does at