Boneless Pork Chops with Apple Cider Glaze
Author: 
Recipe type: Dinner
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
Perfect stove top meal that makes 6 Servings at 7 Freestyle Point each. Enjoy!
Ingredients
  • 6 Boneless Center Cut Pork Chops
  • Salt/Pepper to Taste
  • Vegetable Cooking Spray
  • ¼ Cup of Chicken Broth
  • 3 Garlic Cloves, Minced
  • ¼ Cup of Apple Cider Vinegar
  • 2 Cups of Apple Cider
  • 1 Teaspoon Each of Dijon Mustard & Dried Rosemary
  • Pinch of Crushed Red Pepepr Flakes
Instructions
  1. Season pork chops with salt and pepper to taste.
  2. In a large saute pan over medium high heat (when pan is hot), add in pork chops and brown. Add in up to ¼ cup of Chicken Broth to prevent sticking. Cook until chops are brown on both sides and a thermometer registers 145 degrees. This takes about 8 minutes. Transfer to a plate.
  3. In the same saute pan, add garlic over medium heat until it is fragrant. Don't over brown. Add in some more chicken broth to prevent sticking if you need to.
  4. Stir in vinegar. Add in cider and remaining ingredients.
  5. Keep cooking until glaze is reduced about 25 minutes.
  6. Put the pork chops back into the skillet turning them to coat with glaze.
  7. This makes 6 servings at 7 Freestyle Points each. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/week-32-weight-watchers-freestyle-diet-plan-menu-week-8-13-18/