Cheesy Zucchini Frittata
Recipe type: Breakfast/Brunch
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 1
  • 1 Small Zucchini, Sliced thin
  • ¼ Onion, Chopped Small
  • 2 Minced Garlic Cloves
  • 3 Large Eggs
  • Salt/Pepper to Taste
  • Pinch of Crushed Red Pepper Flakes
  • ½ Teaspoon of Dried Oregano
  • ¼ Cup of Kraft Fat Free Mozzarella Cheese
  • Vegetable Cooking Spray
  1. Preheat oven to 350 degrees. In an ovenproof skillet that has been sprayed with vegetable cooking spray, saute zucchini, onion and garlic. Season with salt/pepper to taste. Saute until vegetables are softened - about 10 minutes.
  2. In a separate bowl, whisk eggs, red pepper flakes and oregano together. Pour egg mixture over vegetables in the ovenproof skillet shaking the skillet to help the eggs settle. Cook over medium heat until the edges of the eggs begin to set, about 2 minutes. Sprinkle cheese on top.
  3. Put skillet in oven and cook until top is set 13-15 minutes. Adjust seasonings to taste if desired.
  4. This makes 1 Serving at 0 SP on the Blue/Purple Plans and 6 SP on the Green Plan.
Recipe by Dee Dee Does at