Spicy Beans & Rice
Author: 
Recipe type: Side Dish
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 1 Cup of Frozen Sweet Corn, Thawed
  • 15 Ounce Can Each of Black Beans or Pinto Beans + 10 Ounce Can of Rotel Tomatoes with Diced Chilies
  • 1 Each Red Onion (Chopped Small) & Medium Jalapeno Pepper (Seeded and Minced)
  • Vegetable Cooking Spray
  • Salt/Pepper to Taste
  • Hot Sauce, Optional
  • 3 Green Onions, Sliced
  • 2 10 Ounce Bags of Frozen Cauliflower Rice, Cooked
Instructions
  1. In a large saute pan that has been sprayed with Vegetable Cooking Spray, saute onion and jalapeno pepper until onion is translucent. Add a few tablespoons of water if vegetable begin to stick.
  2. In the meantime, cook cauliflower rice until done. Drain if needed and keep warm.
  3. Add tomatoes, corn and beans to saute pan. Stir to combine. Add hot sauce if using along with salt/pepper. Keep stirring until heated throughout.
  4. Add in cauliflower rice and stir to combine until warmed through. Add in sliced green onions and serve.
  5. This makes 4 servings at 0 Blue SmartPoints, 4 Green SmartPoints, 0 Purple SmartPoints. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/printable-weight-watchers-freestyle-recipes-week-5-roundup/