Cheesy Crabby Vegetable Omelette
Recipe type: Breakfast/Brunch
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 2
This Cheesy Crabby Vegetable Omelette is a perfect breakfast or brunch dish for 2 at 0 Points for the entire Omelette.
  • 4 Eggs, Large
  • 1 Can of Crabmeat, Drained
  • ¼ Cup of Red and Green Pepper, Cubed Small
  • ¼ Cup of Plum Tomatoes, Cubed Small
  • ½ Cup of Onion, Cubed Small
  • 1 Small Can of Mushrooms, Drained
  • ¼ Cup of Kraft Fat Free Shredded Cheddar Cheese
  • Salt/Pepper to Taste
  • Vegetable Cooking Spray
  1. Over medium heat, spray a saute pan with Vegetable Cooking Spray and add peppers, tomatoes, onion and mushrooms. Saute for about 5 minutes while stirring.
  2. Beat eggs in a bowl adding salt and pepper to taste.
  3. Add egg mixture to vegetables in pan and cook low just until eggs begin to set.
  4. Add drained crab to half of the omelette and fold other half of omelette over it. Sprinkle in cheese just until melted.
  5. This recipe serves 2 and is 0 Freestyle Points for the entire recipe.
Recipe by Dee Dee Does at