Crabby Fish
Author: 
Recipe type: Dinner
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 2 Pounds Cod or Sole Fillets
  • 3 oz of Canned Flaked Crabmeat, Drained
  • ¼ cup of Grated Parmesan Cheese
  • 2 Tablespoons of Bragg's Nutritional Yeast
  • ½ cup of Fat Free Mayonnaise
  • 1 Teaspoon of Paprika
  • Salt/Pepper to taste
  • ½ Teaspoon of Dried Parsley
  • Vegetable Cooking Spray
Instructions
  1. Place fish fillets in a 13 x 9 baking dish that has been sprayed with vegetable cooking spray.
  2. Bake uncovered at 350 degrees for about 20 minutes or until fish flakes with a fork.
  3. Mix all remaining ingredients in a bowl well.
  4. Drain all the juices from the pan and spoon ome of the bowl mixture over each fillet.
  5. Cook another 5 minutes or until top starts to brown.
  6. Each fillet is 2B, 3G, 2P SmartPoints.
Recipe by Dee Dee Does at https://deedeedoes.com/week-24-weight-watchers-freestyle-diet-plan-menu-week-6-18-18/