Crabby Fish
Author: DeeDeeDoes
Recipe type: Dinner
Cuisine: American
Prep time:
Cook time:
Total time:
Serves: 4
- 2 Pounds Cod or Sole Fillets
- 3 oz of Canned Flaked Crabmeat, Drained
- ¼ cup of Grated Parmesan Cheese
- 2 Tablespoons of Bragg's Nutritional Yeast
- ½ cup of Fat Free Mayonnaise
- 1 Teaspoon of Paprika
- Salt/Pepper to taste
- ½ Teaspoon of Dried Parsley
- Vegetable Cooking Spray
- Place fish fillets in a 13 x 9 baking dish that has been sprayed with vegetable cooking spray.
- Bake uncovered at 350 degrees for about 20 minutes or until fish flakes with a fork.
- Mix all remaining ingredients in a bowl well.
- Drain all the juices from the pan and spoon ome of the bowl mixture over each fillet.
- Cook another 5 minutes or until top starts to brown.
- Each fillet is 2B, 3G, 2P SmartPoints.
Recipe by Dee Dee Does at https://deedeedoes.com/week-24-weight-watchers-freestyle-diet-plan-menu-week-6-18-18/
3.5.3251