Healthy Creamy South of the Border Eggs
Author: DeeDeeDoes
Recipe type: Breakfast
Prep time:
Cook time:
Total time:
Serves: 2
- 4 Large Eggs
- 2 Large Egg Whites
- 1 Tablespoon of Fat Free Cream Cheese
- 1 Tablespoon of Fat Free Sour Cream
- Salt/Pepper to taste
- Dash of Tabasco or Hot Sauce, Optional
- 1 Small Onion, chopped small
- 1 Green Pepper, chopped small
- Red Pepper, chopped small
- Vegetable Cooking Spray
- 0 Point Salsa (I use Ortega Thick & Chunky)
- Blend together the first six ingredients.
- Stir in onion and peppers.
- Spray a large saute pan liberally with vegetable cooking spray. Add eggs into skillet when pan is hot. Cook until desired doneness.
- Serve with desired amount of 0 Point Salsa on top of eggs.
- This makes 2 healthy sized servings. Each serving is 0B, 4G, 0P. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/5-day-meal-plan-weight-watchers-freestyle-0-point-foods/
3.5.3251