Tropical Land & Sea
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
Here's a 0 Point dinner that will cater to those that can't choose between fish or chicken for dinner. Now you can have both and get a taste of the tropics too.
  • 1 lb Large Shrimp (Peeled & Deveined)
  • 2 lb Boneless Chicken Strips
  • ½ cup of Soy Sauce
  • ½ cup of Chicken Broth
  • ⅓ cup of Water
  • 3 Tablespoons of Raw Onion
  • 1 Tablespoon of Minced Garlic
  • 1 Tablespoon of Splenda
  • Teaspoon of Ground Ginger
  • ½ Teaspoon of Cayenne Pepper
  • ½ Teaspoon of Salt
  • 1 Tablespoon of Poppy Seeds
  • 1 Jalapeno, Seeded and Minced (Use less if you don't like too much heat)
  1. Combine everything into a large bowl - except chicken & shrimp.
  2. Mix well. Take out about ¼ to ⅓ of the marinade and put in cup. Cover cup & refrigerate.
  3. Add chicken. (DO NOT ADD SHRIMP). Marinate overnight or at least 8 hours.
  4. Heat grill and add chicken Towards the end of the chicken being done, add shrimp in a grill pan (indirect heat).
  5. You can baste with the reserved marinade.
  6. Enjoy for 0 Points!
Recipe by Dee Dee Does at