Since corn is free on Weight Watchers Freestyle - let's take advantage of it! This creamy, sweet and spicy corn pudding is a meal in itself or eat as a side dish. 6 hearty servings at a mere 3 Points each.
Ingredients
1 Medium Green and Red Pepper, Diced
1 Medium Red Onion, Diced
3 Medium Sized Jalapeno Peppers (seeded and chopped thin)
Nonstick Cooking Spray
2 Bags of Frozen Corn (I prefer Silver Queen - but any kind is fine) (10 ounce bags) (Thawed)
1 Can of Fat Free Evaporated Milk
⅓ Cup of Fat Free Sour Cream
¼ Cup of Fat Free Milk
4 Egg Whites
2 Eggs (Large)
⅛ cup of Cornstarch
1 Teaspoon of Cumin
Salt & Pepper to Taste
Instructions
Preheat oven to 350 degrees.
Spray a large saute pan with nonstick cooking spray and place on medium heat.
Saute green and red peppers, onion and jalapenos until tender. Add 1 package of thawed Corn. Mix together.
Heavily spray a large baking dish (13 x 9) with nonstick cooking spray. Add the saute pan mixture to this baking dish.
In a food processor or blender, combine all the remaining ingredients INCLUDING the 1 package of Corn).
Blend thoroughly until smooth. Pour contents of food processor or blender over pepper and corn mixture in baking dish.
Bake, uncovered for about 45-55 minutes. At the 45 minute mark, stick a butter knife in middle and take out if knife comes out clean. If not, continue checking every 3 minutes until knife comes out clean.
This makes 6 huge servings at a mere 3 Points each. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/week-12-weight-watchers-freestyle-diet-plan-menu-week-3-19-18/