Weight Watchers Jambalaya
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Prep time: 
Cook time: 
Total time: 
Serves: 6-8
 
Ingredients
  • 2 Pounds Each Large Peeled Shrimp + Cooked Chicken Breast (Chunked)
  • 1 Cup Each Onion + Celery (Diced)
  • ½ Cup Each Chopped Red and Green Bell Pepper + Carrots
  • 3 Cloves of Minced Garlic
  • ½ to 1 cup of Chicken Stock
  • 1 Teaspoon of Crushed Red Pepper + Cayenne Pepper (Ground)
  • Add Salt + Pepper to taste
  • Non-Stick Cooking Spray
  • 2-3 Bags of Frozen Riced Cauliflower (Cooked)
Instructions
  1. Over high heat, spray a Dutch Oven with cooking spray. Add vegetables and cook until vegetables are softened (15 minutes). If vegetables stick while cooking, add a few drops of broth.
  2. Microwave the cauliflower until done and set aside. Add in the seasonings to vegetables and stir.
  3. Add remaining broth, chicken and shrimp and combine.
  4. Stir in rice. Continue cooking until shrimp turn pink.
  5. This makes 6-8 large servings at 0 Freestyle Points per serving. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/5-super-low-point-crowd-pleasing-weight-watchers-freestyle-meals/