2 Tablespoons each of Rice Wine Vinegar + Light Rum
2 Teaspoons Each Cornstarch + Water
Vegetable Cooking Spray
Instructions
Preheat your air fryer to 400 degrees.
In the bowl of a food processor, combine sugar free peach preserves, Truvia Brown Sugar Blend, Garlic Cloves and process until well blended. Pour mixture into a saucepan and add in vinegar and light rum. Bring to a boil and reduce heat and simmer until thickened, about 8 minutes.
In a separate bowl, combine cornstarch and water. Mix until smooth and add to the preserves mixture. Return saucepan to a boil, while stirring, until thickened - about 2 minutes.
Spray air fryer basket with vegetable cooking spray. Salt and pepper the chicken wings to taste. Place one layer of wings into fryer basket and cook for about 8 minutes. Flip wings and slather with the preserve mixture. Cook again for 6 more minutes. Remove and keep warm. When I begin cooking the 1st layer of wings, I preheat my oven to 350 degrees and then turn it off. I put the finished wings into the oven and cover with foil to keep warm until all wings are done.
This makes about 6 servings. 3 Wings are 4 SmartPoints on the Blue, Green & Purple Plans. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/healthy-appetizers-snacks-game-day-tailgating-super-bowl-ww-friendly/