Air Fryer Peachy Rum Wings
Author: 
Recipe type: Appetizer/Snack
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 8
 
Ingredients
  • 2 Pounds of Chicken Wings
  • ½ Cup of Smuckers Sugar Free Peach Preserves
  • 1 Tablespoon of Truvia Brown Sugar Blend
  • 2 Cloves of Garlic
  • Salt/Pepper to Taste
  • 2 Tablespoons each of Rice Wine Vinegar + Light Rum
  • 2 Teaspoons Each Cornstarch +¬†Water
  • Vegetable Cooking Spray
Instructions
  1. Preheat your air fryer to 400 degrees.
  2. In the bowl of a food processor, combine sugar free peach preserves, Truvia Brown Sugar Blend, Garlic Cloves and process until well blended. Pour mixture into a saucepan and add in vinegar and light rum. Bring to a boil and reduce heat and simmer until thickened, about 8 minutes.
  3. In a separate bowl, combine cornstarch and water. Mix until smooth and add to the preserves mixture. Return saucepan to a boil, while stirring, until thickened - about 2 minutes.
  4. Spray air fryer basket with vegetable cooking spray. Salt and pepper the chicken wings to taste. Place one layer of wings into fryer basket and cook for about 8 minutes. Flip wings and slather with the preserve mixture. Cook again for 6 more minutes. Remove and keep warm. When I begin cooking the 1st layer of wings, I preheat my oven to 350 degrees and then turn it off. I put the finished wings into the oven and cover with foil to keep warm until all wings are done.
  5. This makes about 6 servings. 3 Wings are 4 SmartPoints on the Blue, Green & Purple Plans. Enjoy!
Recipe by Dee Dee Does at https://deedeedoes.com/healthy-appetizers-snacks-game-day-tailgating-super-bowl-ww-friendly/