I hope you had a wonderfully successful week of weight loss last week. Below you will find another DeeDeeDoes Weight Watchers Weekly Meal Plan for All Plans (2/24-3/1).
Just for clarification purposes, next to each day’s meal, you will see something similar to this: (2B, 2G, 1P) – this represents the amount of that meal’s SmartPoints as 2 SmartPoints on Blue, 2 SmartPoints on Green, and 1 SmartPoint on Purple.
If you are new to Weight Watchers or are a veteran like myself, this Weight Watchers weekly menu that I have outlined below will keep you full and your tastebuds happy. If there is something on the menu you don’t like, just switch it out for something else or swap something from the tons of other Weight Watchers menus I have on this blog. Each day’s menu has 3 snacks too!
*This post contains affiliate links.
PIN FOR LATER ⇓
DeeDeeDoes Weight Watchers Weekly Meal Plan for All Plans (2/24-3/1)
EVENING SNACKS
Listed below are the evening snacks I will be eating this week.
Every week, I try to make it a point to carry over 4 points daily in case later in the week, I am in a position where my food choices are limited. I like to keep a buffer zone for points.
Monday: Bowl of Strawberries with Splenda and 4 Tablespoons of Fat Free Cool Whip (2B, 2G, 2P)
Tuesday: Weight Watchers Giant Fudge Bar (4B, 4G, 4P)
Wednesday: Baked Lay’s Cheddar Sour Cream Chips (5B, 5G, 5P)
Thursday: Yasso Fudge Yogurt Bar (3B, 3G, 3P)
Friday: Bowl of Strawberries with Splenda and 4 Tablespoons of Fat Free Cool Whip (2B, 2G, 2P)
Saturday: Yasso Fudge Yogurt Bar (3B, 3G, 3P)
Sunday: 2 Jello Sugar Free/Fat Free Pudding Cups (4B, 4G, 4P)
Listed below will be my breakfasts, lunches, dinners and snacks for the Weight Watchers Weekly Menu – February 24, 2020-March 1, 2020.
Monday
Breakfast:1 Cup of Multi Grain Cheerios (4B, 4G, 4P) in 1/2 Cup of Skim Milk with Banana (2B, 2G, 2P)
Snack: Premier Protein Vanilla Shake* (2B, 2G, 2P)
Lunch: Ovengold Turkey Breast (0B, 1G, 0P) on Joseph’s Whole Wheat Lavash Bread (6B, 6G, 6P) with Letttuce, Tomato, Onion and Mustard, Melon Fruit Salad (0 Points)
Snack: Sugar Free Chai Tea* made with 1 cup of Skim Milk (3B, 3G, 3P)
Dinner: Air Fryer Everything But the Bagel Chicken Tenders (3B, 4G, 3P), 22 Alexia Smart Fries (5B, 5G, 5P)
Related Post: rachael ray recipes remade into weight watchers recipes
Tuesday
Breakfast: Bananarama Maple Pancakes (0B, 0G, 0P) with 3 Tablespoons of Sugar Free Maple Syrup (0 Points)
Snack:Premier Protein Vanilla Shake* (2B, 2G, 2P)
Lunch: Olive Garden Copycat Pasta e Fagioli Soup (3B, 7G, 3P), Grapes (0 Points)
Snack: Sugar Free Chai Tea* made with 1 cup of Skim Milk (3B, 3G, 3P)
Dinner:2 Barber Foods Stuffed Mushroom & Swiss Chicken Breasts (8B, 8G, 8P), Baked Potato (5B, 5G, 0P) with I Can’t Believe It’s Not Butter Spray, Can of Wax Beans (0B, 0G, 0P)
Wednesday
Breakfast: 2 Slices of Nature’s Own Butter Bread (3B, 3G, 3P) & 2 Soft Boiled Eggs (0B, 4G, 0P), 3 Slices of Center Cut Bacon (3B, 3G, 3P), Peach (0 Points)
Snack: Premier Protein Vanilla Shake* (2B, 2G, 2P)
Lunch: Same as yesterday
Snack: Sugar Free Chai Tea* made with 1 cup of Skim Milk (3B, 3G, 3P)
Dinner: Shrimp in Enchilada Sauce (0B, 2G, 0P)
Thursday
Breakfast:Strawberry Lassi (2B, 2G, 2P), Mini Bagel with I Can’t Believe It’s Not Butter Spray (3B, 3G, 3P)
Snack: Premier Protein Vanilla Shake* (2B, 2G, 2P)
Lunch: Lean Cuisine Spaghetti with Meat Sauce (9B, 9G, 9P), Grapes (0 Points)
Snack: Sugar Free Chai Tea* made with 1 cup of Skim Milk (3B, 3G, 3P)
Dinner: Sweet Smoky Mountain Chicken (1B, 5G, 1P), 1 Cup of Whole Wheat Orzo (5B, 5G, 0P) with 1 Tablespoon of Whipped Butter (3B, 3G, 3P), Broccoli Spears (0 Points)
Related Post: WEIGHT WATCHERS recipe for boneless pork chops with apple cider glaze
Friday
Breakfast: Light English Muffin (2B, 2G, 2P) with 1 Tablespoon of Whipped Butter (3B, 3G, 3P), Clementine (0 Points)
Snack: Premier Protein Vanilla Shake* (2B, 2G, 2P)
Lunch: Broccoli Cheese Bisque (1B, 1G, 1P), Turktilla Rollups (2B, 3G, 2P)
Snack: Sugar Free Chai Tea* made with 1 cup of Skim Milk (3B, 3G, 3P)
Dinner: 8 Ounces of Large Shrimp (0B, 1G, 0P) Sauteed in 1 Tablespoon of Olive Oil (4B, 4G, 4P) with Oriental Vegetables (0 Points), 1 Cup of Jasmine Rice (6B, 6G, 6P)
Saturday
Breakfast: 2 slices of Aunt Jemima Frozen French Toast (7B, 7G, 7P), 3 Tablespoons of Sugar Free Syrup (0 Points)
Snack: Premier Protein Vanilla Shake*(2B, 2G, 2P)
Lunch: McDonalds Southwest Salad with Grilled Chicken (9B, 13G, 9P)
Snack: Sugar Free Chai Tea* made with 1 cup of Skim Milk (3B, 3G, 3P)
Dinner: [DINNER OUT]
Related Post: the exact meal plan i used to lose almost 20 pounds in 30 days on weight watchers
Sunday
Breakfast: Weight Watchers Smart Ones Breakfast Quesadilla (6B, 7G, 6P), Banana (0 Points)
Snack: Premier Protein Vanilla Shake*(2B, 2G, 2P)
Lunch: Leftover Broccoli Cheese Bisque (1B, 1G, 1P)
Snack: Sugar Free Chai Tea* made with 1 cup of Skim Milk (3B, 3G, 3P)
Dinner: 8 Ounces of Roasted Turkey Breast (0B, 4G, 0P), 3 Frozen Potato Pierogies (7B, 7G, 7P), Roasted Cauliflower (0 Points)
Snack: [Above]
*THIS POST CONTAINS AFFILIATE LINKS WHICH MEANS IF YOU PURCHASE SOMETHING USING THE LINKS BELOW, I WILL RECEIVE A VERY SMALL PERCENTAGE OF THE SALE FOR RECOMMENDING THE PRODUCT TO YOU. THIS IS ALL AT NO COST TO YOU. THANK YOU IF YOU DO PURCHASE SOMETHING THAT WAS USED IN MAKING THESE RECIPES.
Premier Protein Vanilla Shakes
Joseph’s Whole Wheat Lavash Bread
Everything But The Bagel Seasoning
I hope you find something you like on this Weight Watchers Weekly Meal Plan for All Plans (February 24-March 1).
If this week’s menu doesn’t fit your needs, there are over 70 other Freestyle weekly meal plans to choose from. There are also many posts with specific Weight Watchers food recipes such as:
Weight Watchers Seafood Recipes
Weight Watchers Cinco de Mayo Recipes
and 0 Point Weekly Menus too and lots more.